Myogenix Glutamine is the most abundant free amino acid in muscle tissue. It helps support muscle growth and also provides energy for the entire body, including important metabolic functions. It is produced by the body under normal conditions; however, during periods of stress or intense exercise, our demand increases. Supplementing with L-Glutamine after workouts may aid in muscle tissue repair, enhance immune functions, and assist in recovery and recuperation. Supplement Facts Serving Size: 1 Scoop Servings Per Container: 80 Ingredient Amount % Daily Value** L-Glutamine 5g ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. Ingredients: 100% Pure Micronized Pharmaceutical Grade Glutamine Manufacturer's Directions As a dietary supplement, take Pharmaceutical Grade L-Glutamine with meals, after exercising or before bed. -Pharmaceutical Grade L-Glutamine is guaranteed to be free of impurities and by-products. -Seek the advice of a health care professional before using.