MET-Rx Creatine Capsules are a key, foundational supplement for athletes, bodybuilders, and anyone who is looking to get the most out of every workout. Adding the recommended amount of creatine to your daily regiment will help support your muscular strength, power, and your recovery from high-intensity exercise. Creatine also enhances the ability to produce higher muscular force, especially during short bouts of maximal exercise. This can result in increased reps during lifting! MET-Rx Creatine Capsules are made up of a creatine monohydrate, which helps promote exercise performance, helps promote athletic performance and helps increase strength and power.