Enhance Recovery Forma Training. Promote Muscle Glycogen Maintenance. Enhance Athletic Performance and Increase ATP. Creatine Supplementation Provides An Extensive List Of Well-Known Benefits Which Include: Improving Explosive Bouts Of Exercise, Promoting A Decrease In Myostatin Levels And Supporting Increases In Lean Mass. Myostatin Is A Protein Naturally Found In The Body And Is Responsible For Regulating Muscle. Creatine, Along With Resistance Training, Helps To Reduce Myostatin Levels And Thereby Promote Muscle Growth And Strength.


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